Mental Health Awareness and Training (MHAT)
Free Mental Health Training Programs in Chelsea, Michigan
Chelsea Hospital received the Mental Health Awareness and Training (MHAT) Grant from the Substance Abuse and Mental Health Services Administration (SAMHSA) in September 2021. This five-year grant provides free, evidence-based mental health training designed to help individuals recognize mental health challenges, respond effectively in times of crisis, and connect people to local resources.
Through MHAT, community members gain practical skills to support friends, family members, coworkers, students, and others experiencing mental health or substance use concerns. Resource guides are also available to help individuals access mental health services throughout the community.
Available Trainings
These trainings are available for:
- Parents and caregivers
- School staff and educators
- Healthcare professionals
- Community organizations
- Faith communities
- Coaches and youth-serving organizations
- Teens and young adults
Question. Persuade. Refer. (QPR) Suicide Prevention Training
QPR is a suicide prevention training program that teaches participants how to recognize the warning signs of suicide and respond with confidence. Similar to CPR for physical emergencies, QPR provides simple, actionable steps that can help save lives.
Training Details
- Approximately 1 hour
- Available in person or online
- Self-paced online option can be completed at your convenience
What You'll Learn
- How to recognize warning signs of suicide
- How to start a conversation about suicide
- How to persuade someone to seek help
- How to connect an individual with professional support
- Ways to help prevent suicide in your community
Recommended For
- Healthcare staff
- School personnel
- Community members
- Faith organizations
- Anyone age 14 and older
Mental Health First Aid (MHFA) for Adults
Mental Health First Aid teaches adults how to identify, understand, and respond to signs of mental health and substance use challenges in other adults.
Training Details
- Approximately 8 hours total
- 2 hours of self-paced online learning
- 5 to 6 hours of instructor-led training
What You'll Learn
- Common mental health and substance use challenges
- Non-judgmental listening and communication skills
- How to support someone experiencing a crisis
- How to connect people with professional resources
- Topics including trauma, substance use, and self-care
Recommended For
- Caregivers
- Employers
- Community members
- Faith communities
- Adults age 18 and older
Youth Mental Health First Aid (YMHFA)
Youth Mental Health First Aid is designed for adults who work with, care for, or support young people. Participants learn how to recognize and respond to mental health and substance use concerns among adolescents.
Training Details
- Approximately 8 hours total
- 2 hours of self-paced online learning
- 5 to 6 hours of instructor-led training
What You'll Learn
- Common mental health challenges affecting youth
- How to respond to youth in crisis
- How to connect young people with appropriate help
- The impact of trauma on mental health
- Social media's influence on youth well-being
- Self-care strategies for caregivers and professionals
Recommended For
- School staff
- Parents and grandparents
- Coaches
- Camp counselors
- Youth-serving organizations
- Adults age 18 and older
Teen Mental Health First Aid (tMHFA)
Teen Mental Health First Aid empowers students to recognize mental health challenges in themselves and their peers and safely connect one another with trusted adult support.
Training Details
- Approximately 4.5 hours
- Designed for students in grades 10-12
- Appropriate for youth ages 15-18
What You'll Learn
- Common mental health and substance use challenges
- The impacts of bullying and social media
- How to start conversations about mental health
- When and how to seek help from a trusted adult
- Ways to support peers experiencing difficulties
Important Requirement
Teen Mental Health First Aid must be delivered to an established group of students, such as:
- Grade-level cohorts
- Scout troops
- Consortium classes
- Youth groups
- Other existing student organizations
Request More Information
To learn more about any MHAT training program, schedule a training, or discuss opportunities for your organization, contact:
Kara Kestner
kara.kestner@trinity-health.org