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A provider helps rehabilitate an elderly woman's shoulder with a weight routine
Physical therapy services
Two teenage girls exercise at a Trinity Elite facility
Athletic development services

Radishes are crisp, peppery root vegetables with a refreshing bite and a hint of spice. Their crunchy texture and zesty flavor make them a great addition to salads, tacos, and pickled dishes.

Season: April-June/September-November

Storage and Preparation

Store fresh radishes in the refrigerator, unwashed, in a perforated bag or wrapped in a damp paper towel to keep them crisp. For longer storage, remove the greens and store them separately. Enjoy raw in salads, roasted for a milder flavor, or pickled for a tangy crunch.                   

Nutrition

Radishes are rich in vitamin C, fiber, and antioxidants, radishes support digestion, hydration, and overall health while adding a vibrant touch to any meal.

Radishes Recipes

Radish Salad

Ingredients:

  • 16 oz radishes, thinly sliced
  • 11 oz cucumber (1 large), thinly sliced
  • 1 garlic clove, minced (0.3 oz)
  • ½ cup chopped dill or chives (0.6 oz)
  • 1 cup sour cream or natural yogurt
  • ½ tsp black pepper
  • 1 tsp salt

Instructions:

  1. Trim and thinly slice the radishes and cucumber.
  2. Chop the dill and mince the garlic.
  3. In a small bowl, mix sour cream, garlic, dill, salt, and black pepper until well combined.
  4. Toss the dressing with the sliced radishes and cucumber until evenly coated.
  5. Serve immediately or chill for enhanced flavor. Enjoy!

Quick Pickled Radishes

Ingredients:

  • 4 bunches radishes, tops removed
  • 1 cup white vinegar
  • 1 cup water
  • 2½ tablespoons cane sugar
  • 1 tablespoon sea salt
  • ½ teaspoon mixed peppercorns
  • ½ teaspoon mustard seeds

Instructions:

  1. Thinly slice the radishes and pack them into a clean jar.
  2. In a small saucepan, combine vinegar, water, sugar, salt, peppercorns, and mustard seeds. Bring to a simmer, stirring until the sugar and salt dissolve.
  3. Pour the hot brine over the radishes in the jar, making sure they are fully submerged.
  4. Let the jar cool to room temperature, then cover and refrigerate.
  5. Allow at least one hour before serving for the best flavor. Store in the fridge for up to two weeks.