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Ingredients


– 2 head of broccoli


– 1 tbsp red chili flakes


– 2 gloves of garlic, chopped


– 1 lemon, juiced


– Salt to taste




Directions 


Preheat oven to 450F. 


Dice garlic and let sit on your cutting board for a least ten minutes. 


Slice broccoli florets into thin slices.


Place on a cooking sheet spread out so they are able to roast evenly. 


Top with red pepper flakes, garlic, and salt. 


Roast for 5 minutes. 


Remove and top with fresh lemon juice.






Broccoli, a cruciferous vegetable, is high in a special phytonutrient called sulforaphane, which has been shown to be a strong aide to the body’s natural anti-inflammatory and anti-oxidant pathways, helping to prevent cancer and disease.