Wednesday Wellness is a live, virtual & free health education series. Our providers look forward to sharing information on current and trending health topics that are relevant to you and your family. Events occur once a month on a Wednesday with a 35 – 45 minute presentation, followed by 15 – 25 minutes Q & A.
Register for Wednesday Wellness
- Wednesday, September 17, 2025 at 12 p.m. | Core Confidence: Pelvic Floor Therapy | Register Today
- Wednesday, September 24, 2025 at 7 p.m. | Understanding Pediatric Vaccines: A live conversation with physicians caring for pediatric patients. | Register Today
Past Wednesday Wellness Topics
Behavioral & Mental Health
- Navigating Postpartum Wellness: Understanding and Overcoming Postpartum Depression
- Mind Matters, Understanding and Helping Men’s Mental Health
Breast Care
Cancer Care
Diabetes
Digestive Health
- Gut Check: Your Colon Health and Colon Cancer Prevention
- Colon Cancer Awareness: Screening and Prevention
Heart & Vascular
- Empowering Your Heart - A Guide to Prevention, Recovery, and Living Well.
- Empowering Hearts, Navigating Women’s Cardiovascular Well-being
- Vascular Health: Understanding Your Vein and Artery Wellness
Headache
Injury Prevention
Kidney
Lifestyle Medicine
Men's Health
Mental Health
Neurology & Stroke
Orthopedics
- Healthy Feet + Ankles, The Essentials of Comprehensive Foot and Ankle Treatment
- What Every Joint Pain Suffer Should Know
Perimenopause & Menopause
- Navigating Menopause: Effective Treatments and Lifestyle Adjustments for Better Health
- Navigating Perimenopause & Menopause
Pelvic Medicine
- Small Incisions, Big Solutions: Minimally Invasive Surgeries for Major Gynecologic Conditions
- Pelvic Floor Therapy
- Pelvic Prolapse & Bladder Dysfunction – say goodbye to embarrassing leaks!
- Reclaim Your Pelvic Health: Innovative Treatments for Bowel and Bladder Incontinence
Sleep
- Awakening Wellness: Obstructive Sleep Apnea and Innovations in Treatment
- Restful Nights, Healthier Days, Understanding the Link Between Sleep and Overall Wellness
Spine Care
- Back Pain Breakthroughs: Evidence-Based Approaches That Actually Work
- Back to Basics: The Typical Aging Spine and Care Strategies
Urology
Weight Loss
- Transform Your Health: Everything You Need to Know About Bariatric Surgery
- Weight Loss Isn't Always One Size Fits All
- Metabolism & Obesity: How to Take Control of Hunger and Weight
- Trinity Health HMR Weight Management Program
Wellness
Women's Health
See All Videos
You can view all past Wednesday Wellness topics on our YouTube channel.