Throwing Biomechanics
Maximizing Overhead Function: The Overhead Throwing Athlete
APRIL 28th and 29th, 2023
Objectives:
- Identify faulty patterns of movement contributing to injury and impaired performance with throwing
- Describe and teach correct sequences of movement and biomechanics with throwing
- Accurately assess and diagnose throwing related injury pathology
- Develop throwing corrective exercise training programs for rehabilitation, injury prevention and performance
Location:
TrinityElite Training Facility 13245 Newburgh Rd. • Livonia, MI 48150
Instructor:
Daniel Wolocko, PT, SCS, CSCS
Cost:
$175 for one day / $300 for both days
LUNCH PROVIDED BOTH DAYS
BOC and APTA Approved, 8 CEUs/day
Continuing Education:
8 (category A) and APTA Approved, 8 CEUs/day
AGENDA:
April 28
For coaches, parents, athletic trainers, and clinicians
8:00 a.m. - 8:30 a.m. Registration/Introduction
8:30 a.m. - 9:00 a.m. Throwing Athletes
9:00 a.m. - 10:00 a.m. Athletic Development/Sport Specialization
10:00 a.m. -11:00 a.m. Throwing Performance Indicators
11:00 a.m. - 12:00 p.m. Throwing Injuries
12:00 p.m. - 12:30 p.m. Lunch
12:30 p.m. - 1:30 p.m. Throwing Skill Acquisition/Development
1:30 p.m. - 2:30 p.m Performance Training
2:30 p.m. - 3:30 p.m. Velocity/Arm Care
3:30 p.m. - 4:30 p.m. Windmill Pitching
April 29
For athletic trainers and clinicians
8:00 a.m. - 8:30 a.m. Registration/Introduction
8:30 a.m. - 9:00 a.m. Phases of Throwing and Biomechanics
9:00 a.m. - 10:00 a.m. Kinematic Sequence
10:00 a.m. - 11:00 a.m. Video Analysis
11:00 a.m.- 12 p.m. Throwers Evaluation
12:00 p.m. - 12:30 p.m. Lunch
12:30 p.m. - 1:30 p.m. Injury Screening
1:30 p.m. - 2:30 p.m Corrective Exercise Prescription
2:30 p.m. - 3:30 p.m. Return to Throwing Progression
3:30 p.m. - 4:30 p.m. Team Training (Sports Medicine Team roles)
4:30 p.m. - 4:45 p.m. Post-Course Test
4:45 p.m. - 5:00 p.m. Discussion/Conclusion