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Throwing Biomechanics


Throwing Biomechanics

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Maximizing Overhead Function: The Overhead Throwing Athlete 
APRIL 28th and 29th, 2023

Objectives:

  • Identify faulty patterns of movement contributing to injury and impaired performance with throwing
  • Describe and teach correct sequences of movement and biomechanics with throwing
  • Accurately assess and diagnose throwing related injury pathology
  • Develop throwing corrective exercise training programs for rehabilitation, injury prevention and performance

Location:

TrinityElite Training Facility 13245 Newburgh Rd. • Livonia, MI 48150

Instructor:

Daniel Wolocko, PT, SCS, CSCS

Cost:

$175 for one day / $300 for both days

LUNCH PROVIDED BOTH DAYS

BOC and APTA Approved, 8 CEUs/day

Continuing Education:

8 (category A) and APTA Approved, 8 CEUs/day

AGENDA:

April 28

For coaches, parents, athletic trainers, and clinicians

8:00 a.m. - 8:30 a.m. Registration/Introduction 
8:30 a.m. - 9:00 a.m. Throwing Athletes 
9:00 a.m. - 10:00 a.m. Athletic Development/Sport Specialization 
10:00 a.m. -11:00 a.m. Throwing Performance Indicators 
11:00 a.m. - 12:00 p.m. Throwing Injuries 
12:00 p.m. - 12:30 p.m. Lunch 
12:30 p.m. - 1:30 p.m. Throwing Skill Acquisition/Development 
1:30 p.m. - 2:30 p.m Performance Training 
2:30 p.m. - 3:30 p.m. Velocity/Arm Care 
3:30 p.m. - 4:30 p.m. Windmill Pitching

April 29

For athletic trainers and clinicians

8:00 a.m. - 8:30 a.m. Registration/Introduction 
8:30 a.m. - 9:00 a.m. Phases of Throwing and Biomechanics 
9:00 a.m. - 10:00 a.m. Kinematic Sequence 
10:00 a.m. - 11:00 a.m. Video Analysis 
11:00 a.m.- 12 p.m. Throwers Evaluation 
12:00 p.m. - 12:30 p.m. Lunch 
12:30 p.m. - 1:30 p.m. Injury Screening 
1:30 p.m. - 2:30 p.m Corrective Exercise Prescription 
2:30 p.m. - 3:30 p.m. Return to Throwing Progression 
3:30 p.m. - 4:30 p.m. Team Training (Sports Medicine Team roles) 
4:30 p.m. - 4:45 p.m. Post-Course Test 
4:45 p.m. - 5:00 p.m. Discussion/Conclusion